The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth

The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth

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Item Description

The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers

Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth.

Live your life more fully-without fear, pain, depression, or self-doubt

  • Identify emotional triggers-and protect yourself from further harm
  • Understand the link between PTSD and addiction-and how to break it
  • Find the best treatments and techniques that are right for you

This updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations.

Product Details

  • Author: Glenn Schiraldi
  • Publication Date: 2009-03-26
  • Publisher: McGraw-Hill
  • Product Group: Book
  • Manufacturer: McGraw-Hill
  • Binding: Paperback, 464 pages
  • Item Dimensions:
    • Dimensions: 740L x 100W x 910H
    • Weight: 165
  • Package Dimensions:
    • Dimensions: 900L x 730W x 90H
    • Weight: 170
  • List Price: $21.95
  • ISBN: 9780071614948
  • ASIN: 007161494X

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